1 During hot days improve your productivity. Eat healthy snacks 3 to 4 hours rather than a few heavy meals to prevent midday fatigue.
2 If you are undecided about your next move, here is an easy and simple way to decide with savvy: There is always the “coin flip.” This high impact move will dramatically improve your way to look at life.
3 While traveling, on the back of most TVs there is a USB port where you can charge your phone if you forgot an adapter.
4 Be a social well adapted participant to any group. Do not just wait for your turn to speak. Truly listen to understand what others are saying.
5 Stay hydrated: Drink at lest one liter and half of water per day.
6 Consistent sleep: Go to bed and wake up around the same time daily to maximize energy.
7 Listen to instincts: If you are undecided about a situation, give it 48 hours before making a decision.
8 Food too salty: Drop a taw potato into s salty soup or stew and let simmer for 15 minutes to absorb the excess sodium.
9 Sinus drainage: If you have a clogged nose, gently push your cheek towards your ear while pulling your earlobe to trigger sinus drainage.
10 Teach others: The easy way to solidify your own knowledge of a concept is to explain what you have learned to someone else.
