Author Archives: Phillip Lemarque

Ayurveda

Posted on 30/03/2023 by Phillip Lemarque

What is Ayurveda? It is one of the oldest holistic healing systems. It was developed more than 3,000 years ago. The basis of Ayurveda is the belief that health and wellness depend on the fine-tuned balance between mind, body & … Continue reading →

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Spring is here

Posted on 28/03/2023 by Phillip Lemarque

I didn’t always care about the sun’s light, but, now that I’m older, I do—I care a lot. My apartment doesn’t get sun in the winter, so the arrival of the sunshine in the spring, after a long wait, is … Continue reading →

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Glazed Carrots

Posted on 26/03/2023 by Phillip Lemarque

HOW TO MAKE ROASTED GLAZED CARROTS Here are the three simple steps for this awesome recipe. prep time: 5 mins cook time: 20 mins total time: 25 mins Servings: 4 servings NUTRITION Calories: 244kcal,  Protein: 2g,  Fat: 10g,  Sugar: 28g,  … Continue reading →

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Irish Coffee

Posted on 24/03/2023 by Phillip Lemarque

(We love this true story. at the Buena Vista in San Francisco. This happened to Stella and me while interviewing for a job.) ‘’Let’s go to the market sweet pea. I have the keys to the house car.” “Lemme makes … Continue reading →

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Sweet Potato Rolls

Posted on 15/03/2023 by Phillip Lemarque

Needed Steps

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Stormy Sophie

Posted on 06/03/2023 by Phillip Lemarque
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Cap’n Hook

Posted on 03/03/2023 by Phillip Lemarque

Get Your Copy…, enjoy!

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Vouvray east of Tours along the Loire River

Posted on 05/01/2023 by Phillip Lemarque
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Elvis

Posted on 05/01/2023 by Phillip Lemarque

The king is back to life on his birthday once a year.

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It takes a village

Posted on 17/12/2022 by Phillip Lemarque

It takes a village to create a social media success story and we want to create a great one. What are you doing to promote your book(s)?  By joining our efforts we can each benefit from others’ discoveries on how … Continue reading →

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